Vicenza MWR - For all of your life
 

FITNESS HOURS: M-F: 5 a.m. - 10 p.m. Sat: 9 a.m. - 5 p.m., Sun: 10 a.m. - 5 p.m.

Training Holiday HOURS: Fri. & Mon. 7 a.m. - 9 p.m.

BODY SHOP HOURS: M-F: 5 a.m.-10 p.m., Sat: 9 a.m. - 5 p.m., Sun: 10 a.m. - 5 p.m.

Villaggio Pool Hours: Mon-Tues, Thurs-Fri: 12 p.m. - 7 p.m., CLOSED Wed for Maintenance; Also open for PT: M,W & Fri from 6 a.m. - 8:30 a.m. , Week End Hours 10 a.m. – 6 p.m.

Combat Water Survival Training Hours: Tuesday & Thursday, 6 - 8:30 a.m. By Appointment Only, Please call 2 Weeks in Advance

Ederle Inn Pool Hours: Mon, Wed, Thurs-Fri: 12 p.m. - 8 p.m., CLOSED Tues for Maintenance; Week End Hours 10 a.m. – 8 p.m.

 

Fitness Office
(+39) 0444-71-7616, DSN 634-7616
sports@vicenzamwr.com
Located by the Vicenza Health Clinic, Bldg. 112

(Fitness Calendar Last Updated: Wednesday, August 20)

STUDIO ONE
TIME
Mon
Tues
Wed
Thurs
Fri
Sat
6:30-7:30
Body Attack
Body Pump
Body Balance
Body Pump
    
8:15-9:15
Body Attack
  
Body Step
  
Body Attack
  
9:30-10:30
Body Pump
Body Combat
Body Pump
Body Combat
Body Pump
Body Attack
10:30-11:30
Body Combat
Body Balance
Body Jam
Body Balance
Body Balance
Body Balance
12-1
Body Step
Body Pump
  
Body Pump
Body Balance
  
1:30-2:30        
3B's (Bosu, Band, & Ball)
  
3:30-4:30
Body Jam
Body Attack
Body Pump
Body Step
Body Balance
  
5:30-6:30
Body Combat
Body Pump
Body Attack
Body Pump
Body Balance
  
6:30-7:30  
Body Jam
  
Body Jam
    

(Find out more about Outside LinkLes Mills Fitness Classes)

STUDIO TWO
TIME
Mon
Tues
Wed
Thurs
Fri
6:30-7:30        
Yoga
8:15-9:15  
Yoga
  
Yoga
  

12-1

 

  
Yoga
    
5:30-6:30
Unique Physique
  
Yoga
    

Renovation Information
• Chairs in the hallway are for customers waiting to use the studios. Please be
considerate of those in class and keep your voices down while waiting in the hall area
• Locker Rooms/Restrooms are located on the ground floor and can be accessed
through the south entrance
• Arrive 15 minutes prior to the start of each class or activity and sign-in at the front
desk located on lower level

Stroller Information
• Strollers will be limited to five in the room during Group Fitness Classes.
• Note: Strollers are not permitted in Yoga Classes or in the Body Shop
weight room area.
• The Body Shop staff members will assist customers by carrying only their strollers
upstairs to the Fitness Studios. Parents are responsible to bring their child and all
other belongings upstairs.

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Downloads:
 BODYPUMP Brochure
Fitness Incentive Programs

Links:
Outside LinkU.S. Army Recreation

Outside LinkLes Mills Fitness Classes

  

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The appearance of advertisements or commercially sponsored hyperlinks does not constitute endorsement by U.S. Army MWR, the U.S. Army Garrison Vicenza or Department of Defense.
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